Weigh In record (no journal entry) for 19 April 2021
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90.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 61.72g | Prot: 59.15g | Carbs: 119.62g.
Breakfast: St Hubert Oméga 3, Lidl Biscottes, Envia Petits Fromages Frais 3,6%, Mandarine, Thé Vert. Lunch: Aubergines Cuites, Courgette, Poulet Grillé Rôti ou Cuit au Four, Ebly Blé Cuit. Dinner: Melon, Pomme de Terre Rôtie, Petits Pois, Lidl Magret de Canard. Snacks/Other: Poires, Lidl Amandes Décortiquées. more...
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3060 kcal
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Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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moua5679's Weight History
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