Weigh In record (no journal entry) for 26 April 2021
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71.1 kg
Lost so far: 11.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 51.02g | Prot: 82.79g | Carbs: 102.97g.
Breakfast: Lieken Urkorn Back Mich Steinofen Brötchen Mehrkorn, Cappuccino, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Du darfst Marmelade, Wilhelm Brandenburg Bruschetta-Schinken Gegart. Lunch: MAMA Instant Nudelsuppe Huhn. Dinner: Chaumes Käse, Butter, Brokkoli, Thomy Hollandaise Legere, Edeka Kabeljau Filets. Snacks/Other: Dr. Karg Käse Kürbiskern Vollkorn-Snack (25g), Ehrmann High Protein Chocolate Pudding, Milch 1,5%. more...
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Losing 2.8 kg a Week
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abarth mieze's Weight History
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