Weigh In record (no journal entry) for 26 April 2021
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98.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 51.67g | Prot: 51.13g | Carbs: 166.23g.
Breakfast: Fiordifrutta Abrikozenjam, Milbona Greek Style Yoghurt Creamy. Lunch: AH Kamille Thee, Lidl Koolhydraatarm Brood, Gebakken Ei, Milbona Extra Belegen Kaas. Dinner: Heinz Tomatenketchup, Jean Bâton Biologische Mayonaise, Lidl Vegetarische Groente Schnitzel, AH Snijbonen, Broccoli, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Puntpaprika, Banaan, AH Elstar Appel, Koffie. more...
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Gaining 0.5 kg a Week
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