Weigh In record (no journal entry) for 26 April 2021
|
77.6 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1931 kcal
|
Fat: 60.91g | Prot: 135.96g | Carbs: 211.34g.
Breakfast: Fage Yogurt Greco Total 0% con Miele, Nescafe Cortado. Lunch: Arance, Pere, Pane Comune, Carne di Petto di Tacchino (Cotto, Arrosto). Dinner: Philadelphia Philadelphia Light, Pasta al Pesto. Snacks/Other: Novi Fondentenero 72%, Caffè Zuccherato, Prugna Essiccata. more...
|
steady weight
|
|
Fededoppia's Weight History
|