maria233's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

69.3 kg Lost so far: 5.7 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

903 kcal

Fat: 20.39g | Prot: 88.35g | Carbs: 85.44g. Breakfast: Té Verde, Café con Leche Descremada. Lunch: Zespri Kiwi Green, Hacendado Fresa o Freson, Deliplus Batido Sustitutivo Chocolate . Dinner: Hacendado Contramuslos de Pollo sin Piel. Snacks/Other: BioCentury Tortitas de Maíz con Chocolate. more...

1892 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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maria233's Journal, 26 Apr 21

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maria233's Weight History