alevtinapiskunova's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

96 kg Lost so far: 0 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

486 kcal

Fat: 10.14g | Prot: 19.90g | Carbs: 83.78g. Breakfast: Овсяное Печенье, Зеленый Чай. Lunch: Худеем За Неделю Чай Похудин, Красные Яблоки, Грейпфрут. Dinner: Зеленый Чай, Овощное Рагу с Курицей. Snacks/Other: Морковь. more...

2943 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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alevtinapiskunova's Journal, 26 Apr 21

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alevtinapiskunova's Weight History