Weigh In record (no journal entry) for 26 April 2021
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52.7 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 24.04g | Prot: 103.47g | Carbs: 120.84g.
Breakfast: Lidl Dessert Proteico Vaniglia , Albume d'uovo, Pedon Farina di Riso, Molino Rossetto Farina Integrale. Lunch: Olio Extra Vergine di Oliva, Lidl Tartare di Scottona, Rucola. Dinner: Scotti Gallotte Riso Venere e Mais, Cetriolo (senza Buccia), Milbona Fiocchi di Latte Free Form. Snacks/Other: Perugina Cacao Amaro, Fragole, Pascià Ginseng Solubile, Vitamin Company Protein Pudding, Mandorle, Granarolo Latte Scremato senza Grassi, Banana. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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