Weigh In record (no journal entry) for 26 April 2021
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60.9 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 44.47g | Prot: 56.29g | Carbs: 153.47g.
Breakfast: Коломенское Лаваш, Кофе, Огурец (с Кожурой), Меридиан Кета Слабосолёная. Lunch: Коломенское Лаваш, Велком Сосиски Докторские, Огурец (с Кожурой). Dinner: ВкусВилл Онигири с Тунцом. Snacks/Other: Good Food Грецкий Орех, Финик, XXL Power L-Carnitine, Банан. more...
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1910 kcal
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Exercise:
Gym - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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pampyshka1's Weight History
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