Weigh In record (no journal entry) for 26 April 2021
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71.5 kg
Lost so far: 0.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 18.85g | Prot: 22.96g | Carbs: 65.61g.
Breakfast: Äpfel, Schinken (Regulär, ca. 11% Fett), Gurke (mit Schale), Aldi Baguettes Salami, Aldi Roggenvollkornbrot mit Sonnenblumenkernen. Lunch: Dr. Oetker Pizza Mozzarella. more...
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Gaining 2.1 kg a Week
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NadineM2907's Weight History
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