Weigh In record (no journal entry) for 26 April 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 85.32g | Prot: 135.58g | Carbs: 320.43g.
Breakfast: Valsoia Yosoi Ciliegia, Ventura Mandorle Sgusciate, Bulk Powders Avena Istantanea. Lunch: Carote, Olio Extra Vergine di Oliva, Gallo Riso Blond , Esselunga Lenticchie Verdi Mignon, I&J Cuori di Filetto di Merluzzo . Dinner: Finocchio, Olio Extra Vergine di Oliva, De Cecco Pasta Integrale, La Bottega del Gusto Salame Milano, Uovo (Intero). Snacks/Other: Hero Barrette al Cioccolato Light, Esselunga Equilibrio Gallette di Mais, Bulk Powders Burro di Arachidi, DATTERO, Mela. more...
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Losing 5.6 kg a Week
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Simo_drg's Weight History
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