Simo_drg's Journal, 26 Apr 21

Weigh In record (no journal entry) for 26 April 2021
66.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
2606 kcal Fat: 85.32g | Prot: 135.58g | Carbs: 320.43g.   Breakfast: Valsoia Yosoi Ciliegia, Ventura Mandorle Sgusciate, Bulk Powders Avena Istantanea. Lunch: Carote, Olio Extra Vergine di Oliva, Gallo Riso Blond , Esselunga Lenticchie Verdi Mignon, I&J Cuori di Filetto di Merluzzo . Dinner: Finocchio, Olio Extra Vergine di Oliva, De Cecco Pasta Integrale, La Bottega del Gusto Salame Milano, Uovo (Intero). Snacks/Other: Hero Barrette al Cioccolato Light, Esselunga Equilibrio Gallette di Mais, Bulk Powders Burro di Arachidi, DATTERO, Mela. more...
112 kcal Exercise: Samsung Health - 24 hours. more...
Losing 5.6 kg a Week



     
 

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Simo_drg's Weight History


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