Weigh In record (no journal entry) for 26 April 2021
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48.4 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 62.84g | Prot: 191.84g | Carbs: 168.94g.
Breakfast: Milbona Bio Organic Volle Yoghurt, Lidl Nederlandse Scharreleieren, Havermout met kwark, Havermout met melk. Lunch: Lidl Magere Franse Kwark, Bakkerij 'T Stoepje Waldmik Zonnepit, Chene D'argent Camembert, Statesman Tonijnstukken in Water, Lidl Nederlandse Scharreleieren, Lidl Nederlandse Scharreleieren, Lidl Avocado, Lidl Koolhydraat Verlaagd Brood, de Breabakker Fries Roggebrood. Dinner: Winarom Mosterd, Freshona Bio Organic Erwten, Biologisch van Jumbo Blad Spinazie, Aardappelen (zonder Schil, met Zout, Gekookt), Plus Gepaneerde Varkensschnitzel van de Boer, Magere Melkkefir. Snacks/Other: De Notenshop Hennepzaad Gepeld, Conimex Cassave Kroepoek, Doritos Pure Paprika, AH Winterpeen, AH Komkommer, Aldi Kipfilet, Kiloverpakking, Smaakt Speltwafels, AH Kaneel, Kruger Cacaopoeder, Jumbo Magere Franse Kwark. more...
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Gaining 0.2 kg a Week
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Winanda!'s Weight History
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