Weigh In record (no journal entry) for 26 April 2021
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78.3 kg
Lost so far: 5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 43.20g | Prot: 181.80g | Carbs: 242.73g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Hero Marmellata Light Frutti di Bosco, Servivita White Chocolate. Lunch: Star il Mio Gran Ragù Classico, Lidl Albume d'uovo Pastorizzato, Conad Riso Basmati. Dinner: Pane Italiano, Certossa Gallette di Mais, Fagiolini Bolliti, Esselunga Uova. Snacks/Other: Fragole, Milbona Dessert Proteico al Cioccolato, Grenade Carb Killa- Fudge Brownie, Milbona Skyr Bianco Magro 0,2%, Crownfield Choco Rice. more...
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Gaining 7 kg a Week
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RobertoSaponara's Weight History
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