Weigh In record (no journal entry) for 26 April 2021
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100.9 kg
Lost so far: 12.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 44.36g | Prot: 62.75g | Carbs: 85.39g.
Breakfast: Gekochtes Ei, K-Classic Putenbrust Natur, Glocken Bäckerei Körnerbrötchen. Dinner: Kirschtomaten, Ener Bio Körner-Baguette , Meister Grillsteak. Snacks/Other: Birnenkuchen. more...
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Gaining 3.5 kg a Week
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casandra66's Weight History
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