Weigh In record (no journal entry) for 26 April 2021
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64.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 62.75g | Prot: 140.10g | Carbs: 254.26g.
Breakfast: Watt Whey Protein 90, Lidl Avena, Alpro Latte Plant Protein, Vivo Meglio Mandorla Drink. Lunch: Igela Filetti di Platessa Panati, Tre Mulini Orecchiette. Dinner: Delizie del Sole Riso Integrale Parboiled, Fettina di Vitello. Snacks/Other: Pizzetta Sfoglia, Prosciutto Crudo, Tre Mulini Pane di Segale, Uovo Strapazzato (Intero, Cotto). more...
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Losing 2.1 kg a Week
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Lu.Ca.82's Weight History
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