Weigh In record (no journal entry) for 26 April 2021
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81.3 kg
Lost so far: 30.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 2.85g | Prot: 29.54g | Carbs: 99.17g.
Breakfast: Star Nutrition Whey-80 Double Rich Chocolate, Kotimaista Laktoositon Rasvaton Maitojuoma, Chiquita Banaani, Kellogg's Rice Krispies. more...
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Gaining 3.5 kg a Week
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ronnqvist91's Weight History
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