Weigh In record (no journal entry) for 26 April 2021
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86.3 kg
Lost so far: 24.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 65.91g | Prot: 56.05g | Carbs: 138.11g.
Breakfast: Gut & Günstig Imkerhonig, Wasser, Buko Balance, Wasa Roggen Dünn, Kaffee. Lunch: Lidl Hähnchenbrust, Harry Unser Mildes Weizenmischbrot, Gut & Günstig Pflanzen Margarine. Dinner: Landjunker Putenrollbraten, Jeden Tag Bratkartoffeln , Spargel, Sauce Hollandaise, Rührei. Snacks/Other: Mucci Stracciatella, Eierlikör, Gala Äpfel. more...
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steady weight
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bökelberg's Weight History
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