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ops
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59 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 53.22g | Prot: 115.61g | Carbs: 183.81g.
Breakfast: Uva Sultanina, Burro di Arachidi, Milbona Yogurt Greco senza Grassi, Prozis Fiocchi d'avena, Caffè Zuccherato. Lunch: Millefoglie, Orogel Spinaci, Prozis Fiocchi d'avena, Amadori Straccetti di Pollo . Dinner: Dal Salumiere Crudo Light, Wasa Integrale, Lidl Dessert Proteico Vaniglia . Snacks/Other: Perugina Rossana. more...
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Gaining 4.2 kg a Week
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