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semangatt 💪 jangan bosen ya kamu baru 1 bln sengh🥰
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 35.08g | Prot: 50.77g | Carbs: 173.77g.
Breakfast: Roma Cream Crackers, Wortel, Kembang Kol, Ikan Tongkol, Nasi Putih. Lunch: Bakwan, Sinti Bumbu Pecel, Risoles, Indomaret Pisang Ambon, Bihun Kering, Buah Naga, Chia Seed. Dinner: Telur Rebus, Dada Ayam. more...
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Losing 0.2 kg a Week
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Lisna290894's Weight History
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