Weigh In record (no journal entry) for 24 April 2021
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79.7 kg
Lost so far: 17.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 105.91g | Prot: 78.40g | Carbs: 238.10g.
Breakfast: Born Scharfer Senf, Stadtbäckerei Junge Vollkornbrötchen, Eberswalder Hackepeter , Spreewälder Eiersalat mit Gurke, Kunella Feinkost Delikatess Mayonnaise, Zwiebeln, Maggi Würze, Butter, Gekochtes Ei, Kaffee, H. J. Jank Spreewälder Fruchtsäfte Apfel-Zitrone-Grapefruit. Dinner: Katlenburger Kirschwein, Salzkartoffeln, Gebratenes, Paniertes Schweinekotelett, Gurkensalat. Snacks/Other: Cucina Cantuccini, Zucker, Espresso, Adventure Mango-Maracuja Aromatisiertes Instantgetränk. more...
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Gaining 0.2 kg a Week
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the_multisnowman's Weight History
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