Weigh In record (no journal entry) for 26 April 2021
|
64 kg
Lost so far: 4.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 21.34g | Prot: 70.83g | Carbs: 100.10g.
Breakfast: Delight Финики Королевские . Lunch: Сэн Сой Нори, Мистраль Чечевица Вареная, Ашан Горох Варёный, Кокосовое Масло, Мистраль Булгур. Snacks/Other: Green Coco Кокосовое Молоко для Кофе, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataliGolubeva1991's Weight History
|