Weigh In record (no journal entry) for 26 April 2021
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92.8 kg
Lost so far: 7.5 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 30.13g | Prot: 50.94g | Carbs: 134.15g.
Breakfast: Банан, Овсяноблин. Lunch: Fish House Килька в Томатном Соусе, Макфа Макароны Отварные. Dinner: Макфа Макароны Отварные. more...
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Gaining 1.4 kg a Week
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