Weigh In record (no journal entry) for 26 April 2021
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81.2 kg
Lost so far: 3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2675 kcal
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Fat: 53.04g | Prot: 199.38g | Carbs: 371.94g.
Breakfast: Arla Vaniljkvarg, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Arla Keso Mini, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Go Green Ekologisk Majs, Touch of taste Grönsaksfond, Kronfågel Kycklingfärs, ICA Basmatiris, Rödlök, Soya (Tamari), Salsa. Dinner: Coop Strimlad Rökt Skinka, Barilla Glutenfri Spaghetti, Touch of taste Grönsaksfond, Milda Mat Extra 4%, Äggula. Snacks/Other: Svenskt Kosttillskott Core Protein Pro, Body Science Sloow Carbs, Body Science Maltodextrin, Tyngre Kasein Nötkräm, ICA Sötmandel, Gala Äpplen, Banan. more...
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Gaining 16.8 kg a Week
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Dennizlvh's Weight History
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