grace9101's Journal, 26 Apr 21

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공복 오전

49.8 kg Lost so far: 4.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

998 kcal

Fat: 33.55g | Prot: 55.21g | Carbs: 116.35g. Lunch: 쫄면, 치즈돈까스. Snacks/Other: 트레비 탄산수, 자연공유 단백한 공유, 자연공유 단백질이답이다 , 자연공유 풋사과 곤약 쫀득이, 커피빈 (Coffee Bean) 헤이즐넛라떼. more...

1762 kcal

Exercise: Treadmill - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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grace9101's Journal, 26 Apr 21

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