Weigh In record (no journal entry) for 26 April 2021
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60.7 kg
Lost so far: 1.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 41.04g | Prot: 47.39g | Carbs: 171.82g.
Breakfast: Alpukat, Pisang. Lunch: Pisang, Sosis Ayam, Ikan Kembung, Ikan Lele, Sawi Dimasak, Nasi Putih. Dinner: Selada, Jagung Kecil/Tunas Jagung, Tempe Goreng, Wortel, Oyong, Risoles, Terung, Ikan Mujair, Nasi Putih, Pisang. more...
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Gaining 1.6 kg a Week
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weni simehate's Weight History
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