Weigh In record (no journal entry) for 26 April 2021
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88.8 kg
Lost so far: 3.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 52.64g | Prot: 79.37g | Carbs: 117.72g.
Breakfast: Кофе Эспрессо. Lunch: Сырник, Беляш, Ikea Картофельное Жаркое с Курицей. Dinner: Макдоналдс Капучино (0,2 L), Индейка Тушеная с Овощами. more...
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Gaining 1.4 kg a Week
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СергейК77's Weight History
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