Weigh In record (no journal entry) for 26 April 2021
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85.8 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 52.83g | Prot: 92.45g | Carbs: 160.92g.
Breakfast: Домик в деревне Молоко 3,5%, Рассольник. Lunch: Курица Вареная, Оливье, Авида Сметана 10%, Увелка Пшеничная Крупа. Dinner: Авида Сметана 10%, Оливье. Snacks/Other: Дымка Вафли Весёлая Коровка. more...
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Gaining 2.1 kg a Week
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klipsenok's Weight History
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