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Yesterday I was at 321, and just now I weighed in at 320!!
So, now I've lost 35 pounds in 31 days!
I'm adapting well to this program /Gastric Bypass-Stage 2-Soft foods!
I think for dinner I will have either 1/2 veggie burger and 1/4 cup applesauce, or leftover grilled haddock with the applesauce.
I'm only allowed 2 ounces of soft food per meal, a total of 6 ounces of food for the whole day.
Since I'm on water pills, and losing weight, along with being on a thyroid med, the PA in the hospital, told me In addition to my 2 ounces of food per meal, she wants me to have 1/2 banana in the morning and at night.
Seems like her suggestion is NOT preventing me from losing weight!
At this rate, I'll be in quite a few pairs of jeans, that have been hanging in my closet for over 4 years! YAY for me!
I'm so pumped, and excited!! And, I'm proud of myself, for committing to this program, and not cheating. It's SO worth it!
B
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145.6 kg
Lost so far: 0 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2014:
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260 kcal
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Fat: 4.00g | Prot: 21.00g | Carbs: 39.00g.
Breakfast: Publix Reduced Fat Mozzarella String Cheese, Dannon Light & Fit Greek - Key Lime, Dole Organic Bananas. more...
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