angelahu112's Journal, 26 Apr 21

Weigh In record (no journal entry) for 26 April 2021
61.7 kg Lost so far: 13.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
1353 kcal Fat: 48.99g | Prot: 124.55g | Carbs: 103.92g.   Lunch: 健康廚房 培煎芝麻醬, 全聯 洋蔥, 果果堅果 乳清蛋白飲-烏龍奶茶, 卜蜂 經典風味雞胸肉, 番茄, 紅蘿蔔, 水煮蛋, 全聯 結球萵苣. Dinner: 元本山 朝鮮海苔, 白飯, 炒小白菜, 炒高麗菜, 番茄, 豆干, 水煮蛋, 水煮肉片. Snacks/Other: 果果堅果 乳清蛋白飲-烏龍奶茶. more...
Gaining 9.1 kg a Week



     
 

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angelahu112's Weight History


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