Weigh In record (no journal entry) for 25 April 2021
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77.8 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 47.49g | Prot: 94.80g | Carbs: 301.23g.
Breakfast: Café con Leche, Zenú Mortadela Tradicional, Alpina Queso Doble Crema , Arepa. Lunch: Parmalat Postre de Maracuyá, Plátano Frito, Arroz Blanco, Bistec de Res. Dinner: Azúcar, Café con Leche, Pan Blanco. more...
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2263 kcal
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Exercise:
Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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deisy443's Weight History
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