Weigh In record (no journal entry) for 25 April 2021
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2954 kcal
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Fat: 81.56g | Prot: 152.31g | Carbs: 396.54g.
Breakfast: Nutella B-Ready, Valsoia Yosoi Caffè, Maple Farm Sciroppo d'acero Bio, ALBUMI PANCAKES . Lunch: Petto di Pollo, Carne, Insalata Mista Verde, Olio Extra Vergine di Oliva, De Cecco Pasta Integrale . Dinner: Bulk Powders Burro di Arachidi, Leerdammer Emmental, Zucchine, Aia Aequilibrium Petto di Tacchino al Forno, Elakis Pasta Fillo. Snacks/Other: Valsoia Gelato Bianco Cacao, DATTERO, Mela. more...
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Losing 6.3 kg a Week
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Simo_drg's Weight History
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