Weigh In record (no journal entry) for 21 April 2021
|
75.5 kg
Lost so far: 12.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
666 kcal
|
Fat: 16.50g | Prot: 36.51g | Carbs: 97.65g.
Breakfast: Melitta Café sem Açúcar . Lunch: Cará, Couve-Flor Cozida (de Couve-Flor Fresca), Beterraba Cozida, Cenouras, Tomates, Acém Cozido. Dinner: Mamão Formosa, Maçã, Banana Prata. Snacks/Other: Café com Açúcar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annagabryellecr's Weight History
|