Weigh In record (no journal entry) for 25 April 2021
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65.2 kg
Lost so far: 3.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 55.57g | Prot: 115.47g | Carbs: 191.54g.
Breakfast: Hot cakes de avena y plátano. Lunch: Tortillas de Maíz, Ejotes, Omelett, Queso Añejo, Verde Valle Frijol Negro. Dinner: Zanahoria, Lechuga, Pepino (Pelado), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Aguascalientes Mantequilla, Verde Valle Maíz Palomero, Picard Chocolate Amargo sin Azúcar, Jícama, Manzanas Gala. more...
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Gaining 0.7 kg a Week
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Damarieli's Weight History
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