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Marcosrp01
Journal
25 Apr 21
Marcosrp01's Journal, 25 Apr 21
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Weigh In record (no journal entry) for 25 April 2021
130 kg
Lost so far:
10 kg
.
Still to go:
40 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 April 2021:
1181 kcal
Fat: 81.49g | Prot: 71.42g | Carbs: 56.32g.
Lunch:
Da Roça Linguiça Suína, Scala Queijo Prato, Kibe Assado.
Dinner:
Kibe Assado.
more...
3849 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Marcosrp01's Weight History
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