Weigh In record (no journal entry) for 25 April 2021
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65.7 kg
Lost so far: 6.4 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 81.81g | Prot: 71.62g | Carbs: 170.48g.
Breakfast: Noel Galletas Integrales, Huevo Frito, Zenú Salchichón Cervecero, Café. Lunch: Verduras Salteadas, Pescado Blanco, Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Noel Galletas Integrales, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Snacks/Other: Brownie Bajo en Grasa, Providencia Azúcar Orgánica. more...
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Losing 0.1 kg a Week
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dayanacarolina's Weight History
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