Weigh In record (no journal entry) for 25 April 2021
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 30.68g | Prot: 62.68g | Carbs: 18.38g.
Lunch: Масло Подсолнечное, Помидоры, Куриная Грудка, Сухари. more...
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Losing 2.2 kg a Week
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