eandreeva78's Journal, 25 Apr 21

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Weigh In record (no journal entry) for 25 April 2021

97.6 kg Lost so far: 2.4 kg. Still to go: 32.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:

1061 kcal

Fat: 50.04g | Prot: 50.11g | Carbs: 104.50g. Breakfast: Оладьи, Овсяная Каша на Молоке. Lunch: Лента Бутерброд с Ветчиной. Dinner: Скумбрия Холодного Копчения, Салат Овощной с Маслом, Картофель Отварной. Snacks/Other: Кефир 2,5%. more...

2480 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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eandreeva78's Journal, 25 Apr 21

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