Weigh In record (no journal entry) for 25 April 2021
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63.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 43.89g | Prot: 78.49g | Carbs: 115.17g.
Breakfast: Mamão Papaia, Italac Leite Integral, Batavo Iogurte Natural Desnatado. Lunch: Friboi Carne Moida, Heinz Molho de Tomate Arrabiata , Quero Milho Verde em Conserva, Dona Benta Farinha de Trigo Tradicional, Sadia Mussarela, Nestlé Creme de Leite, Azeite de Oliva Extra-Virgem, Ovo Cozido, Leite Integral. Dinner: Frango Desfiado, Tapioca, Mussarela, Requeijão Light, Ovo. Snacks/Other: Nestlé Nescau, Quaker Aveia em Flocos, Granola, Italac Leite Desnatado. more...
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Losing 0.3 kg a Week
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sabrina lebre's Weight History
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