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Razborka
Journal
25 Apr 21
Razborka's Journal, 25 Apr 21
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Weigh In record (no journal entry) for 25 April 2021
58.4 kg
Lost so far:
5.9 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2021:
595 kcal
Fat: 31.50g | Prot: 29.60g | Carbs: 47.80g.
Breakfast:
Фруто Няня Immunity Baby.
Lunch:
Будем Здоровы Кефир 3,2%.
Dinner:
Будем Здоровы Кефир 3,2%.
more...
1754 kcal
Exercise:
Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Razborka's Weight History
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