Weigh In record (no journal entry) for 25 April 2021
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75.1 kg
Lost so far: 15.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 91.95g | Prot: 102.21g | Carbs: 13.48g.
Breakfast: AH Smeerbare Roomboter Gezouten, AH Geraspte Mozzarella 40+, Ei. Lunch: Walnoten, Aioli, AH Goudse Kaas Jong Belegen 48+, Ei, Witlof Witlof The New Food. Dinner: AH Witte Champignons, Rode Paprika, AH Pastasaus Basis Basilicum, Courgette Courgette Tabel The New Food, Aubergine, AH Goudse Kaas Jong Belegen 48+, Ei, John West Tonijnstukken in Water, Lovilio Mozzarella . more...
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Losing 0.7 kg a Week
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Rensie 1111's Weight History
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