Weigh In record (no journal entry) for 25 April 2021
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 41.58g | Prot: 52.43g | Carbs: 73.05g.
Breakfast: Costela Bovina, Coxa de Frango no Forno, Grelhada ou Assada. Lunch: Sodiê Bolo Morango com Leite Condensado, Coca-Cola Refrigerante Zero, Macarrão, Molho Branco, Macarrão Cremoso com Queijo. more...
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Losing 1.2 kg a Week
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Raffa.Wilfer's Weight History
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