Weigh In record (no journal entry) for 25 April 2021
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94.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 1170.29g | Prot: 97.92g | Carbs: 231.99g.
Breakfast: Vital Rice Cake, Omelete, Repolho Verde Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Gomes da Costa Sardinha com Molho de Tomate Temperado, Tomates. Lunch: Arroz Branco, Carapau Frito, Chandon Vinho Branco Espumante Demi Sec. Dinner: Pizza Marguerita, Degli Amici Pizza de Frango . Snacks/Other: Clover Leite Gordo, Jungle Oats, Mr Taste Calda de Chocolate, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Tâmara. more...
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steady weight
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orthogirlfit's Weight History
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