Weigh In record (no journal entry) for 25 April 2021
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 40.85g | Prot: 65.17g | Carbs: 122.26g.
Breakfast: Bağdat Pul Biber, Kekik (Kurutulmuş), Yörükoğlu Yağsız Lor Peyniri, Yumurta, Eti Lifalif Yulaf Ezmesi. Dinner: Sebzeli Tavuk Yemeği, Tarhana Çorbası, Çoban Salatası, Yoğurt. Snacks/Other: Süt, Limon Kabuğu, Filiz İrmik, Bal. more...
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Losing 2.8 kg a Week
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napcaksınbe's Weight History
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