Weigh In record (no journal entry) for 25 April 2021
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89.5 kg
Lost so far: 12.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 10.50g | Prot: 21.27g | Carbs: 29.54g.
Breakfast: Капуста Белокочанная, Малиновое Варенье, Яйцо, Простоквашино Творог 2%, Санта Бремор Лосось Слабосоленый , Магнит Хлебцы с Гречневой Крупой. more...
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steady weight
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