Weigh In record (no journal entry) for 25 April 2021
|
71.8 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2456 kcal
|
Fat: 47.70g | Prot: 156.14g | Carbs: 328.13g.
Breakfast: Misura Dolcesenza Cornetto alla Ciliegia, Pavlakis Yogurt Greco 0%. Lunch: Cirio I Pomodorini, Colle Maggio Grana Padano Grattugiato, Prozis Diet Bar Chocolate Chip, Barilla Pasta. Snacks/Other: Prozis Diet Bar Chocolate Chip, Pavlakis Yogurt Greco 0%, Quaker Cruesli Frutta Secca, Lindt Cioccolato Extra Fondente 72%, Fragole, Quaker Cruesli Frutta Secca, Pavlakis Yogurt Greco 0%, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emiliano Ferrari's Weight History
|