Weigh In record (no journal entry) for 23 April 2021
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93.9 kg
Lost so far: 5.0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 55.76g | Prot: 86.12g | Carbs: 79.26g.
Breakfast: Edulcorantes (Sacarina), Aceite de Oliva, Alipende Panecillos Tostados Integrales, Dolce Gusto Café con Leche. Lunch: Sandía, Gallina Blanca Risotto de Setas. Dinner: Emperador a la Plancha. Snacks/Other: Pastoret Kéfir, Hacendado Gelatina 0% Azúcar, Aceite de Oliva, Alipende Panecillos Tostados Integrales. more...
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Losing 3.9 kg a Week
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Débora_89's Weight History
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