Weigh In record (no journal entry) for 24 April 2021
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93.0 kg
Lost so far: 5.9 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 33.74g | Prot: 69.98g | Carbs: 66.22g.
Breakfast: Milbona Kefir Bio Natural. Lunch: Cebollas Verdes y Tiernas, Ybarra Judías Verdes Planas, Huevo Cocido, Hacendado Aceitunas Verde Manzanilla sin Hueso, Hacendado Atún Claro en Aceite de Girasol, Patatas Cocidas. Dinner: Pepino (Pelado), Ocean Sea Gambón Salvaje, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Snacks/Other: Fontaneda Digestive Finas Chocolate con Leche. more...
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Losing 6.3 kg a Week
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Débora_89's Weight History
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