Weigh In record (no journal entry) for 25 April 2021
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93.1 kg
Lost so far: 5.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 112.92g | Prot: 93.51g | Carbs: 87.18g.
Breakfast: Pastoret Kéfir. Lunch: Huevo Escalfado, Chuleta de Cordero (Magro y Grasa Ingerida). Dinner: Queso Añejo, Hacendado Pan Blanco Familiar, Tortilla Francesa, Espinacas. Snacks/Other: Lay's Patatas Fritas al Punto de Sal, Cerveza. more...
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Gaining 0.7 kg a Week
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Débora_89's Weight History
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