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I stepped on the scales and was proud of my 2.6 pound loss this week, I missed a one day on the treadmill and 2 on total gym and I still lost some weight. I have stuck to the diet this week also and I see it is paying off. I need to get out my cookbook and make something different this weekend since I am already geting bored with my meals and am longing for something delicious. I'll let you know the results LATER.
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85.9 kg
Lost so far: 6.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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