Weigh In record (no journal entry) for 25 April 2021
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88.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 34.18g | Prot: 118.94g | Carbs: 155.43g.
Breakfast: Banane, Milbona Quark 20%, Birnen. Lunch: Edeka Feine Mungobohnenkeime, Birkenhof Möhrengemüse, Frühlingszwiebeln, Lien Ying Wok-Eier-Nudeln, Brokkoli, Landjunker Fettreduziertes Rinderhackfleisch. Snacks/Other: Hähnchenbrustfilet. more...
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Gaining 1.4 kg a Week
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Marcel.vB's Weight History
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