alevtinapiskunova's Journal, 25 Apr 21

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в 12 часов

96.2 kg Lost so far: 0 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:

721 kcal

Fat: 25.12g | Prot: 54.99g | Carbs: 70.08g. Breakfast: Конфета, Зеленое Яблоко, Зеленый Чай. Lunch: Овощное Рагу с Курицей. Dinner: Чай с Сахаром, Ветчина, Сваренное Вкрутую Яйцо, Огурец (с Кожурой). more...

2576 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.7 kg a Week

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alevtinapiskunova's Journal, 25 Apr 21

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alevtinapiskunova's Weight History